Food intolerances or IgG-mediated food intolerances (also known as a leaky gut) refer to abnormal reactions to certain foods that may manifest themselves in a number of different ways e.g. digestive issues such as bloating, as well as symptoms such as low energy, low mood/anxiety, headaches, acne, asthma, joint pain, premature ageing, increased inflammation, etc. Food intolerances of this kind usually result in a ‘delayed-onset’ of symptoms – these may occur several hours or days after sensitive foods are ingested.
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